cumin in Odia Jeera is from the Cuminum cyminum plant. It is best known for his digitization problem also help to out of gas. It also helps to increase urine flow in our body also increases sexual power desire.
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| Cumin seeds in odia |
Cumin in Odia
It uses in our delayed life as spices, food, and used flavoring component. Cumin oil is used to flavoring cosmetics. It decreases blood sugar
It is a very good seed which specially used to everyone for his dissertation to improve and solve gas related problem. It is also used as an antioxidant and controlling blood sugar.
It helps to some health-related problem also like::
- increase digestion
- rich source Iron
- Diabetes help
- Improve cholesterol
- weight loss
- Fat reduction
- help drug dependence
- fight inflammation
In cumin, various nutrients are present like::
- calories
- saturated fat
- Polyunsaturated fat
- Monounsaturated fat
- cholesterol
- Sodium
- Potassium
- Dietary fiber
- sugar
- Protein
- Vitamin A
- Calcium
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